CFS Update – Week of July 4, 2022

Fitness – Fun – Fellowship – Family Follow us on Instagram @crossfit_surmount  Please request to join the CFS Members page on Facebook. It’s where most of our information is shared! Update your payment method: Check your email last week on our new...

CFS Update – Week of June 27, 2022

Fitness – Fun – Fellowship – Family Follow us on Instagram @crossfit_surmount  Please request to join the CFS Members page on Facebook. It’s where most of our information is shared! Update your payment method: Check your email last week on our new...

CFS Update – Week of June 12, 2022

Fitness – Fun – Fellowship – Family Follow us on Instagram @crossfit_surmount  Please request to join the CFS Members page on Facebook. It’s where most of our information is shared! HOUSEKEEPING REMINDERS:  Arrive to class and be READY TO GO at LEAST...

CFS Update – Week of June 5, 2022

Fitness – Fun – Fellowship – Family Follow us on Instagram @crossfit_surmount  Please request to join the CFS Members page on Facebook. It’s where most of our information is shared! MURPH 2022 – Another Murph is in the books! As usual this...

CFS Update – Week of May 23, 2022

Fitness – Fun – Fellowship – Family Follow us on Instagram @crossfit_surmount  Please request to join the CFS Members page on Facebook. It’s where most of our information is shared! Murph Shirts Have Arrived – For those of you who pre-ordered...