CrossFit Surmount – CrossFit
Metcon (Time)
Teams of 2 For Time:
60 Burpees
50 Wall Balls (20/14)
40 Dumbbell Snatch (50/35)
30 Toes to Bar
20 Clean and Jerks (155/105)
30 Toes to Bar
40 Dumbbell Snatches
50 Wall Balls
800 m Burden Run (together w/ wall ball)