Barbell Club 3.6

CrossFit Surmount – Barbell Club

A: Back Squat (5RM)

B: Snatch (3×3, 3×2)

Metcon (Time)

For Time:

10,9,8…1

Dbl KB thrusters (53/35)

TTB

2x Reps DU’s 20,18,16 etc…